Here we provide a selection of links to resources that demonstrate how mindfulness is being used in workplace settings or how to start a mindfulness practice. If you are looking for research or press coverage relating to a specific area relevant to your organisation then please do get in touch and we would be happy to assist.
Mindfulness At Work: What Are The Benefits? (The Guardian)
Now's the moment for mindfulness (Daily Telegraph)
OK, Google, Take A Deep Breath (New York Times).
Mindfulness: helping employees to deal with stress (Personnel Today)
Expand your mindfulness (Management Today).
A few minutes to refocus (The Financial Times). Registration required.
Mindful Leadership (The Ashridge Journal)
Is Mindfulness Good For Business? (Mindful)
Mindfulness Helps You Become a Better Leader (Harvard Business Review)
Tapping into the power of mindfulness (LA Times)
Controlled study finds mind-body stress reduction techniques effective in workplace (British Psychological Society)
Entrepreneurs' Secret Anti-Stress Weapon (Inc.com)
How to stay focused in a world of distractions. Nice piece on mindfulness in business. (Mashable)
Online / Video
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR by Michael Chaskalson (2011)
The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world : by Ed Halliwell and Dr Jonty Heaversedge (2012)
Mindfulness: A practical guide to peace in a frantic world by Prof Mark Williams and Dr Danny Penman (2011)